Where can I get a free printable Nutrisystem diet sheet for type 2 dibeties?

First question I got is Where can I get a free printable Nutrisystem diet sheet for type 2 dibeties? Hoping for any comment. Second question of mine... As of today, I have lost 50 lbs on my journey..

When I started NS, my goal was to get to 250 (which took about 1 1/2 months)..

Since the first 25 came off that quickly, I thought my new goal of 220 would be much harder to reach. I am now within 4 lbs of that goal and have been on the program just over 4 months..

I think my next goal of 190 will take longer to get to, but I really believe with the changes that I have made to both my eating and exercise habits that I will reach it..

I have many of you to thank...You support and experience often make the difference on a daily basis..

Clark..

Nutrisystem

asked Apr 21 at 17:36

Kayden
9●3

4 Answers:

oldest newest most voted

0	I'm stumped. I'm not so sure what is the answer. I'll do some poking around and get back to you if I find an anything. You should email the people at Nutrisystem as they probably could answer your Nutrisystem question.. answered Apr 21 at 18:35 Chance 73●9

Think of it as something you will do for the rest of your life. Making food choices which provide the right nutrition and doing activities which keep your body, and mind, in shape..

Long after you reach an arbitrary goal weight, if you continue to make the right choices, you'll see the benefits of what you accomplish...

answered Apr 21 at 18:55

Rylie
39●9

0	Is that Clark or superman. Congrats on the loss... answered Apr 21 at 19:52 Jakob 492●6

0	Welcome to the 50lb club Clark!!! Good luck with the next 4.. answered Apr 21 at 20:03 Kevin 316●6

0	Congratulations Clark. Stick with it and you'll be at 190 before you know it... answered Apr 21 at 20:44 Scott 185●6

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