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First question I got is What are some of the best Free Nutrisystem diet Programs? Thanks for any response. Second question of mine... I have finally started losing enough weight that I can see and feel the differences. It's very encouraging.. |
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I'm stumped. I'm not so sure what is the answer. I'll do some research and get back to you if I got an answer. You should email the people at Nutrisystem as they probably could assist you..
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To me, the clothing NSVs are the best and most gratifying..
Congratulations on your start. Keep it up - it only gets better... |
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Congrats Hammer! You are well on your way to many more NSV's!..
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Congratulations!.
While losing weight on the scale is nice...It just doesn't compare to the joy in wearing something smaller and looking better.. Clark.. |
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You're at a wonderful stage in your journey. You will soon find all kind of things that you didn't even know about because you compensated for it in the past until it had became a way of life. Make a note of what the little things are and refer to them when things don't seem to be moving along like you wish. The Non Scale Victories were not named lightly, they are the thoughts that will get you through especially when the Scale seems stuck. So I guess we'll have to call that Hammertime...
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Does anyone else notice how much we all underestimate how much our bodies change? None of us ever says "My clothes are fitting too loose so I better start wearing a smaller size." It's always "I wonder how close I am to getting into the next smaller size." and we're surprised when we do. I know whenever I start to put on a pair of 40 jeans, I know they will fit (because I've been wearing them for a couple of months now) but in the back of my mind I'm still thinking they won't...
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Hammer - that is awesome! Congrats!! My son just started NS. He weighed 310 six days ago and has lost 9 pounds so far. I hope he can have the same results that you've had...
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Thanks all......A small testimony to Damons water thread....my loss had slowed a bit to a little less than I liked so I ramped up my water intake as I realized that I was slack in that department..
The last two days I drank two gallons of water each day and I lost weight consistently both days and more weight than I had been losing. Scientific....hardly but I plan to continue this week and see what it does.. I am 41 days in and lost 4lbs last week with almost no exercise because I was travelling all week and my schedule simply didn't allow much other than a few stair runs and some walking.. I am still in love with this Nutrisystem plan. It simply works... |
