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First off, Medifast Diet/ has this worked for anyone? Looking forward for any comment. My other question... I am finally ready to take control and do something about my weight. I need a lot of support, and get plenty of it from my hubby and kids (they are my own personal cheering section) but I need to find supports from other that are in the same boat as I am.. |
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I'm stumped. I'm not so sure what is the right answer to your question. I'll do some poking around and get back to you if I find an useful answer. You should email the people at Medifast as they probably can help you..
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Hello and welcome!.
This is a great plan and it works. Just take it one day at a time, follow the plan, and the weight will come off.. And most of all believe in yourself because you are worth it!. Wishing you both much success!.. |
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I couldn't have said it better myself! You have come to the right place for motivation and support!..
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Welcome! When I first joined, I came across the following on a page:.
Breaking it up makes it seem less daunting, and that phrase really stuck with me... |
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Thanks everyone....
Vikki, Merzzie, I just wanted to say Congrats! You are both doing amazing!.. |
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I wanted to wish you the best of luck and congratulations on starting the journey. My tip for you would be to really utilize the discussion boards and blogs. Interacting with others has been a lifesaver for me. Best of luck!..
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Welcome to Medifast it's a great program & you will get tons of support & encouragement here.. Also check out the chat room. that gets me thru the really tough times.. Good luck & don't worry how long it takes... just remember this program does work!!..
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Thanks everyone for encouragement..
Today is day 2 and I think it feel much smoother this time around... |
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Hi.
I am new too. My food just arrived! It is exciting to try and deal with the my relationship with food. I wish you the best of luck on your journey!.. |
