First off, Have you tried Nutrisystem Weight Loss Program? Hoping for any response. 2nd question I got is.. Well 11 days on the beach eating out 3 meals a day and I have survived. Before vacation I knew it would be tough, being around so many friends who we have known for a while. Eating out, drinking, laying around on beach and at pool. All things that got me in my current predicament.



Say what you want about going completely off plan for 11 full days with no Nutrisystem foods but this not about trying to lose weight in 11 days. This was about enjoying life, taking the knowledge from the past 3 months and putting it in practice. Why is this important? Because I take at least 4 of these long vacations a year. Afterwords, my pants are tighter, I don't weigh myself and I just keep the back wards trend going..

This time is different, very different. I did all the same things but made sure to get in at least 20 mins of exercise each day, walking, swimming, tennis, etc. I looked over each menu, calculated portion size, what was in the meal, what should I avoid, made difficult choices. Drank water, water and more water even besides the whisky every day. Today it's back on plan with a smile on my face and more hope in my heart with even more determination..

There is more to learn and a much larger goal ahead. This was for me a mini goal that I was proud to accomplish. I am learning that not every goal has to be about losing weight. I have no regrets and am moving on as before, just one day at a time...