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Quick question: Has anyone here done the Medifast Diet? Any success? Thanks for any response. 2nd question I got is.. Have we all lost so far and up to date??. |
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That's a good question. I'm not sure what is the right answer. I'll do some research in Google and get back to you if I bump into an answer. You should email the people at Medifast as they probably know..
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Congrats everyone on doing so well! I am 4 weeks into this and down 27 pounds! I am so excited. I can't wait to be under 350! It has been probably 3 years since I have been lower than that..
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Tickers are on your page towards the bottom - go into the edit my page and then click on the ticker workshop. The only thing is that you have to cut & paste the code into a notepad or other document so you can then cut & paste into a post. Personally I cant stand to waste the time - since I am hopping on the boards in between business meetings. So I have not used it, but it is on my page. The other problem is the ticker does not auto update - so you have to go in once a week and update your weight on the ticker - which means redoing the entire ticker from scratch - does not appear that you can just change the weight. Kind of time consuming if you ask me. Any more experienced Medifast folks have ideas for us newbies?..
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Oh and hopefully this Friday I will have made my June goal which is to weigh what I did one year ago - 288 according to my allergists records who I saw about 2 weeks ago and asked what I weighed one year ago. I was at 289.2 Tuesday morning, so I am hopeful to make 288 by Friday which is my official weigh in date that I gave myself - as we started on a Friday - so it seemed to make sense. That will be 20 pounds gone!..
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Wow! Everyone is doing fantastic! Congrats to all!.
Just Joyce down 96.2 pounds in 11 months is wonderful. And. Nursgirl you are my inspiration with the 70 pounds down in 15 weeks! That is awesome!.. |
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Wow that is great Joyce! almot 100 pounds in less than a year?! I hope I can do the same. Nursgirl - wow - 70 pounds in 15 weeks - amazing! I am only 3 weeks in & would love to be down 70 pounds in 4 months!!! Amazing to see what others accomplish. Keeps me motivated!.
My mom and I have trouble sometimes staying faithful to the plan.. But we have not strayed yet!. So many temptations - especially summer time treats with the kids - ice cream, soft serve, pizza, etc! The ideas from the boards keep us sane... |
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It's not official because I cheated and looked at the scale when I dont weigh in until Monday but down 47.5 lbs .. Monday will be the end of 8 weeks for me..
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Congrats to all of you! I'm still in my first week, but on Day 3 I lost was down 5 pounds!..
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Congrats to everyone, I am despairing still. 2 weeks and completely flatlined for the last week at 10 pounds. 100% OP tons of water, exercising every day in the pool even tried to drink more shakes and cut out bars as some suggested. Can't figure out what is going on!..
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Wow, everyone is doing an AWESOME job!!! HappySWK - I am picking my jaw up off the floor.
I am down 90lbs in 24 weeks.. I have a lot more to loose, but with Medifast I don't have to stress over it. Just stick to the plan and it just falls off!!!. Good Luck to all!!.. |
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Thank you Thank you,.
I completely agree that with Medifast we dont have to stress. We just trust the program and follow it the way it was written. Its amazing!. Congratulations on 90lbs gone!!!. Lisa.. |
