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First question I have is Could you recommend a Nutrisystem diet? Thanks in advance for any comment. Another question on my mind: Week 8 has just finished for me and 46 pounds are gone forever. Couldn't be happier with the results. I really feel like this board makes a huge difference. You guys make me be accountable every morning when I sit down to read the posts. Thanks... |
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Yup, but... you might want to make sure and wait for another commenter to confirm my answer as I am not very confident. Better yet, why don't you email the Nutrisystem guys because they can answer you better...
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Trout_Fisherman,.
Looks like you done very well yourself. Your situation is similar to mine and I hope I can have the same success.. I started 1 Dec at 276 lbs and I'm now (28 Dec) down to 264 lbs. Following the diet plan, except I'm having trouble with 8 glasses of water, usually get 6-7 in a day.. Do you have any additional tips that helped you and might benefit me or others?. Oh, I do about 45 mins. 3 days a week of aerobics (treadmill/stationary bike/stair master).. |
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Great work and fantastic results Exfootball61! All of that in just two months. Think where you will be in another two months..
And, AThomas9, here are my suggestions for someone just getting started: Put up a weight chart from W8book. com. One way or another get in those extra two glasses of water and when you can, drink more. Water is REALLY important for this plan. And, check the posts here as often as you can, telling us how you are doing. This plan works a little differently for everyone and each person has something to contribute and something to learn. Good luck... |
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Great job Josh! Avg/Day 0.8 after 2 months is great!.
Athomas9, Welcome to the Men's Room, do everything Better-40 tells you, he is truly a Nutrisystem master... |
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WOW...Hard to believe that pace. Keep up the good work..
Clark.. |
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WOW!!!! ExFootball61.
That's awesome! I also would like to know what you are. Doing other than the Nutrisystem foods and lots of water....???. Keep up the good (no...ASTOUNDING) work!!.. |
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Congrats XF61!! At this pace I figure you'll hit goal at some point tomorrow maybe Tuesday? ;-). Seriously, way to go.....
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